There are places in the world where people live longer and better than anywhere else. Known as Blue Zones, these rare regions share common lifestyle habits: natural daily movement, plant-rich diets, a deep sense of purpose, strong social ties, and an unhurried pace of life. Here, health isn’t treated — it’s cultivated, woven into every walk to the market, every shared meal, and every connection with friends and family. Here, we explore five extraordinary destinations where longevity is a way of life, and show how to weave these journeys into your travels with The Club.

Nicoya Peninsula, Costa Rica

In Nicoya, pura vida is more than a phrase — it’s a blueprint for life. Days begin with the scent of fresh coffee drifting through open-air kitchens and end with sunsets that set the Pacific ablaze. The pace is unhurried, grounded in outdoor living, natural movement, and meals built from beans, corn, and fresh tropical fruit. Purpose is clear, community is close-knit, and joy is woven into every golden beach and rolling hillside.

Taste of Longevity: Black bean and corn tortilla breakfast with fresh papaya or mango.

Stay with Exclusive Resorts: Make the Poro Poro Beach Club in Peninsula Papagayo your home base, where infinity pools overlook the Pacific. Between zip-line adventures and sunset sails, take a day trip to Nicoya for coffee farm tours, open-air markets, and a taste of pura vida in its truest form.

Sardinia, Italy

Sardinia is where rugged mountains tumble into turquoise seas, and village life thrives on tradition. The island’s Mediterranean diet, steep terrain that encourages daily walking, and close-knit multigenerational households contribute to remarkable lifespans — especially among men. Meals here are fresh, seasonal, and unhurried, often paired with the island’s celebrated Cannonau wine.

Taste of Longevity: Pane carasau (traditional flatbread) with pecorino cheese and a glass of Cannonau.

Stay with Exclusive Resorts: From your Club villa in Tuscany, immerse yourself in the Italian countryside, then venture to Sardinia for a getaway filled with coastal charm. Spend your days wandering seaside towns, tasting local wines, and embracing the island’s slower pace.

Ikaria, Greece

Floating in the Aegean Sea, Ikaria moves to a rhythm all its own. The Mediterranean diet in this region is rich in olive oil, legumes, and garden vegetables, paired with regular walking, social gatherings, and restorative naps. Hillsides lead to secluded beaches, and evenings often stretch late into the night, filled with music, conversation, and laughter.

Taste of Longevity: Stewed black-eyed peas with wild greens, drizzled with local olive oil. 

Stay with Exclusive Resorts: From one of The Club’s Corfu villas, spend your days swimming in turquoise bays and wandering cobblestone streets steeped in Venetian history. Enjoy days in your island home, then take a ferry or short flight to Ikaria for hikes, beach picnics, and evenings in seaside tavernas under a canopy of stars.

Okinawa, Japan

Okinawa is an archipelago where emerald hills meet coral reefs, and a warm, sunny climate encourages year-round activity. Diets feature nutrient-rich sweet potatoes, tofu, and green vegetables, while the moai (tight-knit social circles) provide lifelong community support. Life here blends gentle movement, mindful eating, and strong bonds into an art form.

Taste of Longevity: Goya champuru (stir-fried bitter melon with tofu and vegetables).

Stay with Exclusive Resorts: Pair a stay at The Peninsula Tokyo with a journey south to Okinawa. Begin in the city’s refined luxury, then trade skyscrapers for sugar-sand beaches, cycling paths, and clear lagoons perfect for swimming and snorkeling.

Loma Linda, California

Set in Southern California’s sun-soaked valleys, Loma Linda thrives on a plant-focused diet, regular outdoor activity, and a commitment to faith and community. Residents tend to gardens, walk daily, and share wholesome meals that emphasize whole grains, fruits, and vegetables — all within a setting framed by citrus groves and mountain foothills.

Taste of Longevity: Lentil stew served with whole-grain bread and fresh California greens.

Stay with Exclusive Resorts: From your stay at Montage Laguna Beach, wake to sweeping ocean views before heading inland to explore Loma Linda’s farmers’ markets, botanical gardens, and hiking trails through the surrounding hills.

From the golden shores of Costa Rica to the sunlit valleys of California, the world’s Blue Zones invite us to slow down, savor simple pleasures, and live with greater intention. Each place offers its own path to vitality — whether through fresh, plant-rich meals, days filled with natural movement, or the quiet joy of community connection. With The Club as your base, you can immerse yourself in these remarkable rhythms, then return each night to the comfort, care, and ease that make every journey unforgettable.